Struggling with self-sabotage, overthinking, and emotional overwhelm?

Struggling with Imposter Syndrome as a creative? Discover powerful strategies to break free from self-doubt & boost confidence.

Struggling with low confidence or overthinking? Discover how hypnotherapy and self-hypnosis can help you rewire your mind, boost confidence,

I know fear. And I know what’s on the other side. Let’s get down to it: paralysing panic is not who you are. I was diagnosed with...

There is a reason good actors become friends with fear. Firstly, it never really leaves. It’s hard wired into our genetic make-up to keep...

Co-Founder of The Actors Temple Ellie Zeegen asks MD & Tutor Ashlie Walker about her travelling & teaching plans. Tell us how the...

Student in training Nita Arpiainen talks to AT Coach Ashlie Walker Why does the AT use Meisner technique? Meisner used a series of...