FEAR IS NECESSARY FOR GROWTH

Fear is a necessary ingredient for us to have courage- if there Is no fear it Is not courage. So this lesson is about learning to lean into FEAR as an opportunity. As we up-level we will acclimatise to our new surroundings. By consistently raising our game with new goals we are building an upwards momentum. It is much easier to change direction once we have the momentum of movement behind us. So this is an invitation to stretch yourself into growing... reach for the stars and you might just catch the moon. This isn't about being perfect- it never is- it is about taking action that encourages our growth and learning. It's about being willing to fail greatly! By taking action we are intercepting the negative feedback loop at the behavioural level. This is a profound and fast way to support change and experience positive feedback from our efforts. We're not afraid to fail because we know the worst case scenario is that we LEARN!!

SHARING IS EVERYTHING

As we grow, we are not only aligning how we see, feel, think and behave, but also our relationships with others. The more love we give the more love we receive. Love can also be considered an energy exchange, of sharing TRUTH - which is by living IN THE LIGHT. If you notice yourself using excuses to hide such as 'I should be humble in my success, Nobody wants to hear it, It's not a real WIN, I'm a private person, I don't want everyone knowing my business, but what if I haven't really changed, I don't want to lose friends' - your frequency is one of fear and unworthiness. We challenge these by actively taking risks. The more comfortable we are with being seen, the freer we become. When we know we are worthy and connected, there is nothing to hide from. While our mind, body and soul is catching up with this new truth, we can help by doing the uncomfortable and taking violent action to be seen. Sharing with friends and family, including on social media can very quickly get you out of your comfort zone. We can share our breakthroughs, wins, discoveries and challenges- when we understand that there are other people who could benefit from you stepping into the light, we understand it is our responsibility to do what we can. The facebook page is designed as a supportive space and a practice ground for celebrating your wins and up-levels. Use it. Once per week share a video about your growth, insights and up-levels. every block is an opportunity for a breakthrough- so face it and share how you overcame it!

​

TIME IS ON YOUR SIDE

It is easy to be busy, working hard, we love to claim we’re JUST TOO BUSY! If you are too busy to take care of your own reality, then guess what, childhood programming will take care of it for you. So there is never a better time to make time for what matters. If you’re spending 80% of your time on stuff that only produces 20% of the desired outcome, then you’re working from the programme ‘I'm not good enough’. Streamlining your life, to focus 20% of your time on that which produces 80% of the fruits is a skill that can be mastered. From friendships, work projects, hobbies, time and financial investments. The 4 Hour Work Week, is an inspiring read if you want to focus on making the most of your time. Suitable for both employed and self-employed- who want to LIVE THEIR LIFE FULLY. If you don't have enough time, get to the bottom of it, because there are no prizes for self deprivation and being busy. Your relationship with time is a total reflection on your relationship with yourself. If you want to see how far you have come, take a complete day off to bask in pleasure and see how comfortable it is! If you're under time pressure, who is the one putting the pressure on? And why?

COMPARISONS

If you're running on a programme of 'I'm not good enough', you may need to remove sources that feed into this programme while you heal and get stronger. This means removing toxic energy, negativity and self-sabotage by comparing yourself to others. You can feed off other peoples wins, breakthroughs and successes as a reminder that if they can do it, you can. It is by seeing what is possible for others that we can create new networks in our mind for what is possible for US! However, if you are using other peoples wins as an excuse to fail, because they are 'better' than you, you have fallen into a negative feedback loop. TIME TO DISRUPT! There will always be someone seemingly 'better' than you. When you know you are worthy, you feel connected to their success and grow stronger. In fact surrounding yourself with those who are winning, will help train your nervous system to be primed for success, that is if you’re ready to let go of perfectionism and feeding the 'I’m not good enough’ monster. You are the sum total of the 5 people you spend the most time with, so it makes sense to raise your game by surrounding yourself with open, abundant, loving, honest and happy souls. The more you grow, the more love you can share with the world. So this isn’t a selfish act. It is the ultimate act of taking responsIbility. 

​